In this episode, I discuss adrenals, the impact of excessive stress on our physiology, and strategies for managing its impact with stress expert, Dr. Doni Wilson.
Topics covered:
Dr. Doni Wilson is a health visionary, researcher, bestselling author, and international speaker.
Through her research and clinical experience, she developed her Stress Recovery Protocol, which takes stress management to the next level by utilizing epigenetics to individualize the optimization of cortisol, adrenaline, and neurotransmitters.
Dr. Doni (as she is called by her patients) has a doctorate degree in naturopathic medicine from Bastyr University (2000), where she also completed her residency. She is also a certified professional midwife, a certified nutrition specialist, and has degrees in both nutrition and science.
An innovator in the field of functional medicine and psychoneuroimmunoendocrinology, Dr. Doni has been developing protocols, publishing her insights, and training practitioners in the U.S. and Canada for over two decades.
Dr. Doni has developed highly specialized protocols for adrenal maladaptation syndrome, which is an established condition not addressed by conventional medicine; amino acid therapy to optimize neurotransmitter levels, which eliminates the need for psychotropic medications; for the optimization of methylation for those with MTHFR gene variations, including a prenatal protocol which decreases the risk of miscarriage; and a protocol to reverse cervical dysplasia and eliminate HPV virus, having the potential to prevent cervical/vaginal cancer for millions of women.
Dr. Doni is licensed as a Naturopathic (Medical) Doctor in Arizona, California, Washington state, and Connecticut.
In this episode, I discuss autoimmunity with Naturopath Elizabeth Yarnell.
Topics discussed include:
Due to her own health challenges (Multiple Sclerosis), Elizabeth was forced to find a way to improve her health and quality of life. This led her to get her degree in traditional naturopathy. Elizabeth is an author, inventor, speaker, and traditional naturopath. She is the director of Fight MS with Food. The Fight MS with Food project exists to explore the link between undiagnosed food and chemical sensitivities and multiple sclerosis.
Credentials
Elizabeth is a traditional naturopath (Trinity School of Natural Health) with a nationwide virtual clinic empowering people to reclaim their health through natural protocols. Additionally, she is a Certified Nutritional Consultant (CNC, Trinity School of Natural Health), a Certified LEAP Therapist (CLT, Oxford Biomedical Technologies MRT food sensitivity testing), and a Certified Natural Health Professional (CNHP, Trinity School of Natural Health). Elizabeth is a member of the American Association of Nutritional Consultants (AANC). She earned her Bachelor of Arts at Bowdoin College in Brunswick, Maine, and a Masters in Liberal Studies (MLS) from the University of Denver.
Blog: Effortless Eating For Healthier Bodies
The latest edition of her cookbook: Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch Oven Cooking