This episode covers a topic that is plagued with myths and misunderstandings. We interview diet, nutrition, and fitness expert Lacey Dunn.
Topics covered include:
Lacey Dunn is breaking the mold in the “dietitian world” as a fitness professional, bodybuilder, and registered dietitian. Her mission is to educate others on evidence-based nutrition by promoting a healthy, sustainable lifestyle through flexible dieting. She believes that there is no “one size fits all” approach, and that self efficacy in food choice is a driving force for fostering healthy habits and encouraging behavioral change.
Lacey is the owner of a thriving online coaching platform, UpliftFit Nutrition, as well as host and founder of UpliftFit Nutrition radio. Lacey’s goal as a dietitian is to provide the tools that people need in order to achieve a healthy, and balanced diet while simultaneously helping them to grow and thrive in all aspects of their lives.
Instagram:@faithandfit
Twitter: @laceyadunn
Website: www.upliftfit.org
In this episode the doctors discuss some of the foundational principles of health with the founder of Functional Diagnostic Nutrition, Reed Davis.
Some of the topics discussed include:
To receive a free 3 Step Functional Diagnostic Nutrition Guide that explains their program go to www.fdn.today/thyroidanswers
Reed, Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine and Founder of Functional Diagnostic Nutrition® (FDN). Reed served as the Health Director and Case Manager at a Wellness Center in So. California for over 10 years and now teaches the FDN Course with over 2500 trainees or graduates in 50 countries. Reed is known as one of the most successful and experienced clinicians in the world today, having provided functional lab assessments to over 10,000 clients. Reed is also a Clinical Advisor for BioHealth Laboratories and lives in the US, teaching the FDN Certification Course and helping his graduates build robust private practices.
Reed Davis, CNT
Founder | Functional Diagnostic Nutrition© Certification Course
Clinical Advisor | BioHealth Laboratory
Reed@sdnhfc.com | www.functionaldiagnosticnutrition.com
Phone: 858-449-7384 | Skype: ReeddavisFDN
In this episode the discussion focuses on the Hypothyroid and hormones with the "Hormone Guy", Dr Ralph Esposito.
Dr. Esposito is a naturopathic physician and acupuncturist specializing in integrative endocrinology and urology along with men's health. His precise and personalized style utilizes a systems biology and precision medicine approach to medicine.
In addition to advising as a peer reviewer for medical journals, he has authored several medical textbook chapters and has designed education modules for health professionals specifically on urological conditions, male and female hormone dysfunction, hypogonadism, exercise, men’s health and sexual dysfunction.
Dr. Esposito has trained at NYU Integrative and Functional Urology Center. He holds a position as adjunct professor at New York University where he lectures on integrative medicine. Currently, Dr. Esposito practices in NYC.
IG: @dr.ralphesposito
Twitter: @drralphesposito
FB: Dr. Ralph Esposito