In this episode of the podcast Dr Kelly Halderman the co-author of my soon to be released book the Thyroid Debacle sits in for Dr Erica.
This discussion is on our book. I know so many of you are anxiously waiting for news on when it will be out.
In the podcast we discuss:
Dr Eric and Dr Erica answer more of your questions regarding hypothyroidism. If you have questions about hypothyroidism or any aspect of your health, submit the questions to the podcast to firstname.lastname@example.org.
In today's episode the doctors answer listener questions including:
In this episode of Thyroid Answers Dr Erica and Dr Eric discuss the significant role the GI Tract has in thyroid physiology, Hashimoto's and Hypothyroidism.
In this podcast the doctors discuss:
In this episode of Thyroid Answers Dr Erica and Dr Eric answer a bunch of listener questions. Some of the questions answered include:
In this episode of Thyroid Answers the doctors discuss Postpartum Thyroiditis. While it is thought to impact less than 10% of women, if you are one of them, it can result in a significant impact of your health and quality of life.
Topics covered include:
The TAP team interview medical doctor Leah Austin regarding the challenges medical doctors and patients experience when addressing thyroid disorders, hypothyroidism, and chronic hypothyroid symptoms.
The doctors discuss:
Dr Leah Austin graduated from Newcastle University in Tyne, UK in 2007 and completed her General Practitioner training in 2014. She completed posts in general medicine, orthopaedics, emergency medicine, microbiology, palliative care, genitourinary medicine, obstetrics & gynecology. Since working as a General Practitioner she has gained experience working in the North East, Yorkshire, London, UK and Beijing, China. Working as General Practitioner within the NHS, she became frustrated with time constraints of 10 minute consultations; the ability to manage patients with longstanding (chronic) health problems and really being able to give patients the individualized assessment and care they deserved. Being of mixed ethnic background with Chinese and English, she became fascinated with eastern medicine and the true impact of nutrition, genetics, herbs, environment and lifestyle. With this and her own health/family concerns; led her to study nutrition and qualify as a Nutritional Therapist in September 2017 at the College of Naturopathic Medicine. She now practices in London, UK as an integrative practitioner specializing in exploring the root cause of health problems, chronic, nutrigenomic, hormone and digestive health.
Social media instagram dr.leahaustin
In this episode of the podcast the doctors interview Cindy Kennedy, MS, FNP-BC. Cindy is a nurse practitioner who practices functional medicine and has a special interest in Lyme Disease.
While there are many things that can trigger hypothyroidism, Lyme disease is being discussed more as a possible trigger for some with hypothyroidism.
In this episode the following topics are covered:
Brief history of Lyme disease?
Is Lyme disease at epidemic proportions?
Why Lyme disease can be so difficult to treat if not caught early on?
What is the association between Lyme and thyroid issues
How to address Lyme and hypothyroidism
Cindy loves working with people who need compassion and help dealing with chronic health issues that have gone unresolved with general medical care. The belief that everyone deserves optimal wellness, is the driving factor behind her starting to practice functional medicine. Her own struggles with undiagnosed Lyme disease was the very beginning of the journey into the functional medical space.
While working in health care for more than 20 yrs. as a Nurse Practitioner, she began having unexplainable health issues with multiple symptoms. This is when she became the patient as she started her journey with Lyme disease. Her basic allopathic training was not enough to get to the root of why her body was unable to heal from Lyme disease.
Working on diet, stress reduction, detoxification, sleep strategies and light exercise she realized that just antibiotics and herbs were not going to help her heal. It was the whole-body approach that would make the difference. Because true healing after a chronic illness does not happen overnight, Cindy learned to have patience and belief in the process.
It became time for her to help others and in 2017, she began using podcasting as a way to help people learn more about Lyme disease. Her show, Living With Lyme. Has been well received and has become a wonderful resource for many. This site is available at: http://livingwithlyme.us
After practicing gynecology for over 20 years, she left to pursue her passion to help others more thoroughly. Studying with the Institute of Functional Medicine and the School of Applied Functional Medicine she and her daughter Kerah, a registered dietitian, opened their functional medicine practice, Pursue Wellness. They work both in person and virtually. The Integrative Health Center and Spa in East Longmeadow, MA, welcomes patients and clients from the New England area. You can learn more about the center at http://pursuewellness.us
In this episode of the podcast the hosts discuss the common patterns seen in thyroid blood chemistry panels.
The doctors discuss:
In this episode the Thyroid Answers team dig into the hypothyroidism and blood glucose regulation. Many people struggle with some form of blood sugar dysregulation. Some forms include reactive hypoglycemia, hypoglycemia, insulin resistance, pre-diabetes, and diabetes.
The doctors discuss how cellular hypothyroidism is linked to all of these blood sugar regulation disorders and what to do to address both hypothyroidism and blood glucose dysregulation.
Topics covered include:
In this episode the doctors dig into a deeper discussion into the hypothyroid spectrum. Hypothyroidism often starts long before the thyroid gland loses 90% of its function and TSH and T4 are out of lab range.
The discussion covers:
Dr. Erica Riggleman graduated from Logan College in Chesterfield, Missouri with a Doctor of Chiropractic degree as well as a Masters in Nutrition and Human Performance. She specializes in functional medicine and is a graduate of the American Functional Neurology Institute (AFNI).
Dr. Riggleman regularly teaches post-graduate educational seminars on topics such as functional nutrition, functional medicine, and functional neurology. She hosts a nationally known podcast called Thyroid Answers you can find on iTunes.
Dr. Riggleman enjoys living an active lifestyle indoors and outdoors as well as pursuing a clean and healthy lifestyle with her husband, Dr. Evan Riggleman.
Dr Eric Balcavage is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He is nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation and chronic illness.
Dr. Balcavage is a Certified Nutrition Specialist (C.N.S.), a Certified Functional Medicine Practitioner, Board Certified in Integrative Medicine, along with being a licensed Chiropractor in Pennsylvania.
Dr. Balcavage is the co-host of Thyroid Answers Podcast. The podcast focuses on answering the pressing questions those suffering with chronic hypothyroid symptoms can’t get answered elsewhere. You can find his educational Thyroid Thursday videos on Vimeo and Youtube.
Dr Balcavage has made it his mission to change the way medicine looks at hypothyroidism. He is the co-author of the soon to be released book, Thyroid Debacle, The book co-written by Kelly Halderman MD, addresses the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology.
Have you ever wondered how YOU developed hypothyroidism? Do you question how it is possible if you have a fairly healthy diet and lifestyle?
In episode 72 of Thyroid Answers we talk with the Wholistic Health Boss, Jenn Malecha. Jenn's own history and thyroid challenges led her down the path of becoming a Health Coach.
In this episode we cover:
Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again.
Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empower clients to be the boss of their own health.
Functional Diagnostic Nutrition Practitioner
Transformational Health Coach
Certified Personal Trainer
In Episode 71 the doctors interview Sandra Scheinbaum, Ph.D., IFMCP who is the founder and CEO of Functional Medicine Coaching Academy. Topics discussed in this episode include:
- Definition of Functional Medicine
- Functional vs Integrative vs Allopathic Medicine
- Functional Medicine Doctor vs Health Coach
- Role of a Health Coach
- Foundational concepts of functional medicine
- More ...
If you have ever wondered what a Health Coach is and what the role of a health coach is this will be an important episode to listen to or watch.
Maybe you know what a health coach is and have thought of being one yourself. Dr Sheinbaum discusses her coaching program and how you too can become a health coach.
Health & wellness practitioner and educator Dr. Sandra Scheinbaum is passionate about transforming our broken healthcare system and empowering people to become CEOs of their own health. She believes that a great health coach is the ally each of us needs to make healthy changes that actually last. With her co-founder Elyse Wagner and in collaboration with The Institute for Functional Medicine, Dr. Scheinbaum founded The Functional Medicine Coaching Academy in 2014. A clinical psychologist for over 35 years, Dr. Scheinbaum is an expert in positive psychology and mind-body medicine, and the author of "Functional Medicine Coaching," "Stop Panic Attacks in 10 Easy Steps," and "How to Give Clients the Skills to Stop Panic Attacks."
In this episode the doctors interview Tiffany regarding her recovery from thyroid cancer and her journey to helping others recover from thyroid disorders.
Topics covered include:
- What is the 8-week Rock Bottom Thyroid Reset (RBTR)?
- How is RBTR different from other thyroid health diets and protocols?
- What can people expect from the Rock Bottom Thyroid Reset?
- Is it a weight loss plan, a diet for thyroid health, an exercise plan, or a little bit of everything?
- You were diagnosed with thyroid cancer and had to have your thyroid removed. Were there any surprising effects on your health that the doctors didn’t prepare you for?
- How did you decide to become a board-certified nutritionist? What does nutrition have to do with thyroid health?
- How does your thyroid affect other aspects of your health like mood, weight, sleep, and even blood sugar?
- How do you work with clients inside your nutrition consulting business Rock Bottom Wellness?
Tiffany Flaten, M.Ed., MSN, CNS is a thyroid expert in nutrition. As founder of Rock Bottom Wellness, Tiffany helps thyroid patients improve their symptoms through proper nutrition education. She’s helped hundreds of women and men get to the root cause, find a way up from rock bottom, be their own best advocate, and shortcut the path to an amazing life. Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive Not Just Survive is Tiffany’s first book. Meet others on the journey to better thyroid health at www.rockbottomwellness.com/group. Book a free Thyroid Breakthrough Session with Tiffany at www.rockbottomwellness.com/breakthrough to get a personalized plan for the next leg of your thyroid journey.
This episode covers a topic that is plagued with myths and misunderstandings. We interview diet, nutrition, and fitness expert Lacey Dunn.
Topics covered include:
Lacey Dunn is breaking the mold in the “dietitian world” as a fitness professional, bodybuilder, and registered dietitian. Her mission is to educate others on evidence-based nutrition by promoting a healthy, sustainable lifestyle through flexible dieting. She believes that there is no “one size fits all” approach, and that self efficacy in food choice is a driving force for fostering healthy habits and encouraging behavioral change.
Lacey is the owner of a thriving online coaching platform, UpliftFit Nutrition, as well as host and founder of UpliftFit Nutrition radio. Lacey’s goal as a dietitian is to provide the tools that people need in order to achieve a healthy, and balanced diet while simultaneously helping them to grow and thrive in all aspects of their lives.
In this episode the doctors discuss some of the foundational principles of health with the founder of Functional Diagnostic Nutrition, Reed Davis.
Some of the topics discussed include:
To receive a free 3 Step Functional Diagnostic Nutrition Guide that explains their program go to www.fdn.today/thyroidanswers
Reed, Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine and Founder of Functional Diagnostic Nutrition® (FDN). Reed served as the Health Director and Case Manager at a Wellness Center in So. California for over 10 years and now teaches the FDN Course with over 2500 trainees or graduates in 50 countries. Reed is known as one of the most successful and experienced clinicians in the world today, having provided functional lab assessments to over 10,000 clients. Reed is also a Clinical Advisor for BioHealth Laboratories and lives in the US, teaching the FDN Certification Course and helping his graduates build robust private practices.
Reed Davis, CNT
Founder | Functional Diagnostic Nutrition© Certification Course
Clinical Advisor | BioHealth Laboratory
Phone: 858-449-7384 | Skype: ReeddavisFDN
In this episode the discussion focuses on the Hypothyroid and hormones with the "Hormone Guy", Dr Ralph Esposito.
Dr. Esposito is a naturopathic physician and acupuncturist specializing in integrative endocrinology and urology along with men's health. His precise and personalized style utilizes a systems biology and precision medicine approach to medicine.
In this episode the discussion focuses on the Hypothyroid crisis, what it is, and why it may be occurring.
Olivia Beck has a well-established clinic in Limerick City, Ireland, with a special interest in Thyroid Health, having released her first recipe e-booklet in 2014 and recently setup Thyroid Nutrition Ireland. Olivia is currently doing her Master’s Degree in Advanced Nutrition and hopes to continue to educate people on how Nutrition can help to support a thyroid condition. Olivia uses evidence-based research to inform her practice and talks, as well as her belief in walking the walk-in order to inspire others.
In this episode of the podcast the doctors interview the Queen of Carnivore aka the Sassy Carnivore, Holly Warner.
In the episode the trio discuss why the carnivore may help help people with hypothyroidism and other autoimmune disorders. Some of the topics covered include:
Holly Warner is a Functional Medicine Practitioner and Cannabinoid Therapist who specializes in hormone imbalances, bHRT (bio-identical hormone replacement therapy), thyroid/gut/adrenal health, autoimmune disease, LDN therapy, functional genetic testing and clinical/forensic nutrition. Her approach is rooted in science while combined with a modern holistic perspective.
Instagram: https://www.instagram.com/hollywarnerhealth/?hl=en (her hashtag is #TheSassyCarnivore)
In this episode, Dr Eric Balcavage interviews nurse practitioner and nutrition expert maverick Cynthia Thurlow on intermittent fasting, time restricted eating and hypothyroidism.
Many people struggling with hypothyroidism have been told that fasting and time restricted eating is unhealthy for them and will make their hypothyroid condition worse. Cynthia explains why fasting and time restricted eating is not only safe for those with hypothyroidism but often beneficial in helping improve thyroid physiology.
Cynthia is a sought after entrepreneur, nurse practitioner, nutrition expert and 2x TEDx speaker. She is the founder of Cynthia Thurlow, LLC, co-author of Primal Eating and co-host of Everyday Wellness podcast.
In this episode the Thyroid Answers team interview pharmacist Dr. Donna Mazzola. In this interview the doctors discuss the various medications used to treat hypothyroidism and the pros and cons of each.
Topics covered include:
Donna Mazzola is a Pharmacist who has always had a passion for natural health and preventative care. After obtaining a Doctorate in Pharmacy, this passion became an obsession as her learnings conflicted with her core beliefs. Conventional medicine did not have all the answers and she recognized the importance of balance with nutrition and medicine through her own struggles with Hashimotos. To complement her pharmacy background, Dr. Mazzola is currently pursuing a Master’s of Science in the field of Functional Medicine and Human Nutrition. She currently runs a blog “DrAutoimmunegirl” to share reputable scientific information related to autoimmune disorders. Dr. Mazzola’s mission is to help others identify the root cause of disease and create the balance between nutrition and medicine.
Instagram : Drautoimmungirl
In this episode of Thyroid Answers Podcast, the doctors discuss the relationship between thyroid hormone regulation and cold intolerance.
Topics covered include:
Topics covered include:
Top ways to reduce cell stress and get thru the holidays healthy and happy
Managing food and drink temptations during the holidays while on an AIP diet
In this episode of Thyroid Answers Podcast the doctors discuss the link between amenorrhea and hypothyroidism .
Topics discussed in this episode:
Robyn Johnson is a Functional Medicine Dietitian Nutritionist. Her passion of using food and lifestyle as medicine found her after a personal battle and triumph with psoriasis. She specializes in helping women optimize their health & hormones by finding the root cause to their symptoms. Robyn runs a virtual private practice and is the co-creator of Her Hormones Academy, an online program for women who want to improve their health and hormones with food and lifestyle. Robyn believes healthcare should be individualized and that starts with each person understanding how their body works and what their body needs to truly thrive!
In this episode of Thyroid Answers Podcast the doctors discuss the impact of of trauma in inducing the Cell Danger Response and its impact of causing Cellular Hypothyroidism, Thyroid Autoimmunity, and Glandular Hypothyroidism.
Topics discussed in this episode:
Veronique left her career as a family doctor 20 years ago because she felt she was causing harm.
She learned what trauma really is when she retrained as a somatic trauma therapist. She shares the science of how adverse life experiences increase risk for disease on her blog, Chronic Illness Trauma Studies. The research explains why it’s not psychological.
You can find more about Dr Mead and her work at https://chronicillnesstraumastudies.com
Veronique Mead, MD, MA