Topics covered include:
Top ways to reduce cell stress and get thru the holidays healthy and happy
Stress management
Managing food and drink temptations during the holidays while on an AIP diet
Traveling tips
In this episode of Thyroid Answers Podcast the doctors discuss the link between amenorrhea and hypothyroidism .
Topics discussed in this episode:
Robyn Johnson is a Functional Medicine Dietitian Nutritionist. Her passion of using food and lifestyle as medicine found her after a personal battle and triumph with psoriasis. She specializes in helping women optimize their health & hormones by finding the root cause to their symptoms. Robyn runs a virtual private practice and is the co-creator of Her Hormones Academy, an online program for women who want to improve their health and hormones with food and lifestyle. Robyn believes healthcare should be individualized and that starts with each person understanding how their body works and what their body needs to truly thrive!
In this episode of Thyroid Answers Podcast the doctors discuss the impact of of trauma in inducing the Cell Danger Response and its impact of causing Cellular Hypothyroidism, Thyroid Autoimmunity, and Glandular Hypothyroidism.
Topics discussed in this episode:
Veronique left her career as a family doctor 20 years ago because she felt she was causing harm.
She learned what trauma really is when she retrained as a somatic trauma therapist. She shares the science of how adverse life experiences increase risk for disease on her blog, Chronic Illness Trauma Studies. The research explains why it’s not psychological.
You can find more about Dr Mead and her work at https://chronicillnesstraumastudies.com
Contact:
Veronique Mead, MD, MA