In this episode of Thyroid Answers Podcast the doctors discuss one of the biggest challenges many of us face and that is the quest to chase vanity.
Vanity is what you want others think or perceive about you. It is the rare human who does not have some concern about another person's perception of who they are. The challenge is much of what we often do to chase vanity is not in the best interest of our health or quality of life.
In this podcast we discuss:
Instagram: @dr.shalinibhat
practice: @themovementboutique
YouTube: The Movement Boutique my show Chat with Dr. Bhat website: https://themovementboutique.ca/
You can sign up for her free “two weeks to a better you” program.
In this episode of Thyroid Answers Podcast the doctors discuss supplements that many people take to improve their health and thyroid physiology that may either not have the intended impact or make their thyroid physiology worse.
Supplements discussed include:
In this episode Dr Eric and Dr Erica interview Alexx Stuart. Alexx is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care, and cleaning products. She's built a movement that's non-judgmental, positive and says low tox peeps are a force to be reckoned with! A columnist for Wellbeing magazine, she is also a sought-after speaker and consultant to businesses committing to change for good.
She also is also the author of the book, Low Tox Life, which is available wherever books are sold.
In this podcast we discuss:
Website: www.lowtoxlife.com
Facebook https://www.facebook.com/lowtoxlife/
Instagram @lowtoxlife
Twitter @Alexx_Stuart